Inspiration by Wallette

CHANGE ONE THING

 

 

Sometimes it seems like nothing works the way it should.  You have probably hit that point in your life where work was no fun, a relationship was a struggle, or you didn’t even feel comfortable in your body.

At times like these, changing your life can seem overwhelming. There’s so much to do…where do you even start?

It’s quite simple, really…just change ONE thing.

Eliminate one unhealthy food from your diet.  Do an unselfish act of kindness for a loved one with no expectation of anything in return.  Find three things about your job you can be grateful for.  Take a different route to work. Any simple change has the potential to drastically change your perspective and transform your life.

It’s like a ship at sea…if it changes course even one degree, 100 miles later it’s in completely new waters.

Of course, the most profound shifts are the ones you make on the inside. Annoyance can easily be turned into fascination. Frustration can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song.

You don’t have to tackle the whole enchilada, just make one simple shift.

And the best part is…it’s all experimentation. If you don’t like your new perspective, you can always go back to your old one.

What “one-shift” can YOU make TODAY?

Book Review: Redeeming Ruth

Redeeming Ruth is the true story of a 16 month old Ugandan baby girl named Ruth who has cerebral palsy.  Ruth comes to live with Meadow Rue Merrill, her husband and 3 children in Maine. Ruth brings an infectious joy to the household and fits perfectly into the family in spite of her illness. The Merrill family, especially Meadow, go through many trials and tribulations to adopt Ruth into their family.  Continue reading

5 Things You Need to Know about Change and Transition

Change can be daunting or exciting.  It doesn’t matter what the change.  It can be a change in your relationships, your career, where you live or a decision to change something about yourself, for example, to lose weight.

However, it’s important to know the correct way to handle the change that has happened if you want to make an easy transition.

I often get asked “how do you handle change that happens in your life” and I wanted to help you know the best way to prepare and maneuver life’s transitions, no matter what is, by sharing these 5 tips. Continue reading

When Your World Changes (Tips on How to Deal with the Unexpected)

Guest blogger Kimberly Poteat shares her story and tips she has personally used when she came face to face with unexpected change!

Do you remember that feeling you got the moment you saw that plus sign, blue line, or smiley face?  In that exact moment you were happy, scared, even excited! Your whole world is about to change; in that exact second you have entered Motherhood!  Then, after the initial excitement, reality sets in. Continue reading